Workouts

Extra 10: HIIT Ride
Leanne Hainsby
Wednesday 1/17/24 @ 1:21 PM
Difficulty: 0 / 10
148kj
80rpm
55%
23mph
20 min HIIT Ride
Charlotte Weidenbach
Wednesday 1/17/24 @ 12:59 PM
Difficulty: 7.78 / 10
276kj
84rpm
52%
22mph
20 min HIIT Ride
Hannah Frankson
Wednesday 1/17/24 @ 12:36 PM
Difficulty: 7.44 / 10
259kj
88rpm
48%
21mph
10 min FTP Warm Up Ride
Olivia Amato
Wednesday 1/17/24 @ 12:22 PM
Difficulty: 7.29 / 10
106kj
90rpm
45%
20mph
30 min Power Flow
Kristin McGee
Tuesday 1/16/24 @ 9:30 PM
Difficulty: 5.92 / 10
 
30 min EDM Ride
Emma Lovewell
Tuesday 1/16/24 @ 1:31 PM
Difficulty: 7.73 / 10
374kj
81rpm
52%
22mph
30 min Techno Ride
Erik JΓ€ger
Tuesday 1/16/24 @ 12:56 PM
Difficulty: 0 / 10
383kj
82rpm
52%
22mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 1/16/24 @ 12:21 PM
Difficulty: 0 / 10
331kj
84rpm
48%
21mph
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 10:11 PM
Difficulty: 7.49 / 10
 
20 min House Ride
Charlotte Weidenbach
Monday 1/15/24 @ 3:25 PM
Difficulty: 7.47 / 10
141kj
72rpm
44%
17mph