Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 9:36 AM
Difficulty: 7.26 / 10
731kj
85rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 8:27 AM
Difficulty: 7.11 / 10
722kj
85rpm
49%
21mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/18/24 @ 10:37 PM
Difficulty: 6.49 / 10
 
30 min Intervals Ride
Kendall Toole
Thursday 1/18/24 @ 1:19 PM
Difficulty: 7.9 / 10
312kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Camila RamΓ³n
Thursday 1/18/24 @ 12:32 PM
Difficulty: 7.51 / 10
558kj
81rpm
52%
22mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/18/24 @ 11:46 AM
Difficulty: 7.96 / 10
455kj
81rpm
47%
19mph
15 min Beginner Row
Becs Gentry
Wednesday 1/17/24 @ 11:3 PM
Difficulty: 5.32 / 10
 
Wednesday 1/17/24 @ 10:55 PM
Difficulty: NaN / 10
 
30 min EDM Ride
Emma Lovewell
Wednesday 1/17/24 @ 2:5 PM
Difficulty: 7.73 / 10
302kj
80rpm
48%
20mph
30 min Tabata Ride
Ally Love
Wednesday 1/17/24 @ 1:34 PM
Difficulty: 0 / 10
419kj
88rpm
50%
22mph