Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 9:36 AM
Difficulty: 7.26 / 10
731kj
85rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 8:27 AM
Difficulty: 7.11 / 10
722kj
85rpm
49%
21mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/18/24 @ 10:37 PM
Difficulty: 6.49 / 10
312kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Camila RamΓ³n
Thursday 1/18/24 @ 12:32 PM
Difficulty: 7.51 / 10
558kj
81rpm
52%
22mph
455kj
81rpm
47%
19mph
302kj
80rpm
48%
20mph
419kj
88rpm
50%
22mph