Workouts

20 min HIIT Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 12:30 PM
Difficulty: 8.16 / 10
301kj
84rpm
54%
23mph
20 min 90s Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 11:59 AM
Difficulty: 6.7 / 10
240kj
89rpm
47%
21mph
30 min Metal Ride
Kendall Toole
Tuesday 1/23/24 @ 1:2 PM
Difficulty: 8.66 / 10
419kj
80rpm
55%
23mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 1/23/24 @ 12:31 PM
Difficulty: 8.41 / 10
441kj
76rpm
58%
23mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 1/23/24 @ 11:59 AM
Difficulty: 8.14 / 10
417kj
80rpm
54%
22mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 1/23/24 @ 11:16 AM
Difficulty: 6.68 / 10
349kj
90rpm
46%
21mph
10 min Chest & Back Strength
Rebecca Kennedy
Monday 1/22/24 @ 10:38 PM
Difficulty: 6.44 / 10
 
30 min EDM Ride
Camila RamΓ³n
Monday 1/22/24 @ 1:44 PM
Difficulty: 7.98 / 10
435kj
77rpm
58%
23mph
30 min Feel Good Ride
Ally Love
Monday 1/22/24 @ 1:13 PM
Difficulty: 0 / 10
410kj
76rpm
57%
22mph
Extra 10: Tabata Ride
Leanne Hainsby
Monday 1/22/24 @ 1:6 PM
Difficulty: 7.8 / 10
53kj
92rpm
46%
20mph