avettfan
Cicero,NY
Total Rides: 3701

Following

avettfan
Cicero,NY
Total Rides: 3701

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 7/31/23 @ 3:46 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 7/31/23 @ 3:38 PM
Difficulty: 3.49 / 10
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45kj
102rpm
38%
19mph
30 min 80s Ride
Ben Alldis
Monday 7/31/23 @ 3:5 PM
Difficulty: 7.56 / 10
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355kj
100rpm
44%
21mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 7/29/23 @ 5:29 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 7/29/23 @ 5:21 PM
Difficulty: 3.49 / 10
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40kj
93rpm
39%
18mph
30 min Rock Ride
Denis Morton
Saturday 7/29/23 @ 4:49 PM
Difficulty: 7.84 / 10
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335kj
99rpm
43%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 7/28/23 @ 9:48 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 7/28/23 @ 9:40 PM
Difficulty: 3.46 / 10
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42kj
90rpm
40%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 7/28/23 @ 9:27 PM
Difficulty: 5.82 / 10
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101kj
96rpm
41%
20mph
20 min 80s Pop Ride
Bradley Rose
Friday 7/28/23 @ 9:4 PM
Difficulty: 7.12 / 10
View Class
204kj
98rpm
41%
20mph