Workouts

30 min Epic Sing Along Ride
Jenn Sherman
Friday 8/4/23 @ 9:37 PM
Difficulty: 7.09 / 10
305kj
101rpm
40%
20mph
5 min Post-Ride Stretch
Sam Yo
Thursday 8/3/23 @ 5:29 PM
Difficulty: 3.2 / 10
 
10 min Cool Down Ride
Sam Yo
Thursday 8/3/23 @ 5:14 PM
Difficulty: 4.17 / 10
104kj
101rpm
41%
20mph
20 min Low Impact Ride
Kendall Toole
Thursday 8/3/23 @ 4:52 PM
Difficulty: 5.74 / 10
203kj
103rpm
40%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/2/23 @ 11:36 PM
Difficulty: 3.22 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 8/2/23 @ 11:23 PM
Difficulty: 5.03 / 10
95kj
99rpm
40%
20mph
20 min 80s Pop Ride
Sam Yo
Wednesday 8/2/23 @ 10:57 PM
Difficulty: 7.4 / 10
199kj
102rpm
40%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/1/23 @ 5:45 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 8/1/23 @ 5:37 PM
Difficulty: 3.54 / 10
42kj
94rpm
39%
19mph
30 min 80s Ride
Jenn Sherman
Tuesday 8/1/23 @ 5:2 PM
Difficulty: 7.52 / 10
272kj
101rpm
39%
19mph