Workouts

30 min 2000s Ride
Cody Rigsby
Saturday 8/19/23 @ 8:53 PM
Difficulty: 7.64 / 10
311kj
103rpm
40%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 8/18/23 @ 9:52 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 8/18/23 @ 9:46 PM
Difficulty: 3.41 / 10
38kj
93rpm
38%
18mph
30 min 80s Rock Ride
Bradley Rose
Friday 8/18/23 @ 9:14 PM
Difficulty: 7.37 / 10
322kj
103rpm
41%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/16/23 @ 2:55 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 8/16/23 @ 2:48 PM
Difficulty: 3.49 / 10
37kj
92rpm
38%
18mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Wednesday 8/16/23 @ 2:13 PM
Difficulty: 7.36 / 10
301kj
101rpm
40%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/15/23 @ 8:53 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 8/15/23 @ 8:46 PM
Difficulty: 3.51 / 10
38kj
95rpm
38%
18mph
30 min 80s Ride
Hannah Frankson
Tuesday 8/15/23 @ 8:15 PM
Difficulty: 7.36 / 10
254kj
102rpm
38%
19mph