Workouts

5 min Cool Down Ride
Sam Yo
Friday 9/1/23 @ 11:25 PM
Difficulty: 0 / 10
41kj
92rpm
40%
19mph
10 min Bruce Springsteen Cool Down
Sam Yo
Friday 9/1/23 @ 11:13 PM
Difficulty: 4.26 / 10
89kj
97rpm
39%
19mph
20 min Classic Rock Ride
Bradley Rose
Friday 9/1/23 @ 10:50 PM
Difficulty: 7.05 / 10
203kj
102rpm
40%
20mph
5 min Cool Down Ride
Jess King
Thursday 8/31/23 @ 3:41 PM
Difficulty: 3.7 / 10
30kj
87rpm
36%
16mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 8/31/23 @ 3:10 PM
Difficulty: 7.32 / 10
342kj
102rpm
42%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/30/23 @ 6:29 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 8/30/23 @ 6:23 PM
Difficulty: 3.52 / 10
32kj
96rpm
34%
17mph
20 min Beginner Ride
Hannah Corbin
Wednesday 8/30/23 @ 6:1 PM
Difficulty: 6.05 / 10
187kj
104rpm
39%
19mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Wednesday 8/30/23 @ 5:39 PM
Difficulty: 7.23 / 10
223kj
104rpm
41%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/29/23 @ 5:43 PM
Difficulty: 3.09 / 10