Workouts

30 min Low Impact Ride
Emma Lovewell
Friday 9/15/23 @ 4:33 PM
Difficulty: 6.18 / 10
254kj
94rpm
39%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 9/14/23 @ 3:5 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/14/23 @ 2:18 PM
Difficulty: 6.98 / 10
387kj
95rpm
39%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/13/23 @ 5:58 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 9/13/23 @ 5:53 PM
Difficulty: 3.54 / 10
38kj
91rpm
38%
18mph
30 min Eagles Ride
Jenn Sherman
Wednesday 9/13/23 @ 5:21 PM
Difficulty: 7.42 / 10
282kj
97rpm
40%
20mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 9/12/23 @ 3:59 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Mila Lazar
Tuesday 9/12/23 @ 3:51 PM
Difficulty: 3.68 / 10
33kj
89rpm
37%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 3:19 PM
Difficulty: 7.38 / 10
245kj
95rpm
39%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 9/11/23 @ 3:32 PM
Difficulty: 3.18 / 10