Workouts
254kj
94rpm
39%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 9/14/23 @ 3:5 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/14/23 @ 2:18 PM
Difficulty: 6.98 / 10
387kj
95rpm
39%
19mph
38kj
91rpm
38%
18mph
282kj
97rpm
40%
20mph
33kj
89rpm
37%
17mph
245kj
95rpm
39%
18mph