Workouts

45 min 80s Ride
Hannah Frankson
Monday 9/25/23 @ 2:9 PM
Difficulty: 7.66 / 10
311kj
100rpm
35%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/24/23 @ 7:48 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 9/24/23 @ 7:42 PM
Difficulty: 3.49 / 10
31kj
93rpm
35%
16mph
30 min 80s Pop Ride
Leanne Hainsby
Sunday 9/24/23 @ 7:8 PM
Difficulty: 7.47 / 10
242kj
95rpm
38%
18mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 9/23/23 @ 11:40 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 9/23/23 @ 11:33 PM
Difficulty: 3.63 / 10
31kj
87rpm
37%
16mph
30 min 80s Ride
Ben Alldis
Saturday 9/23/23 @ 11:1 PM
Difficulty: 7.88 / 10
321kj
102rpm
41%
21mph
5 min Post-Ride Stretch
Jess King
Friday 9/22/23 @ 3:35 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Friday 9/22/23 @ 3:27 PM
Difficulty: 3.7 / 10
31kj
89rpm
36%
16mph
30 min New Tracks Ride
Jess King
Friday 9/22/23 @ 2:54 PM
Difficulty: 7.97 / 10
227kj
93rpm
38%
18mph