avettfan
Cicero,NY
Total Rides: 3701

Following

avettfan
Cicero,NY
Total Rides: 3701

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 9/28/23 @ 3:40 PM
Difficulty: 3.19 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Thursday 9/28/23 @ 3:25 PM
Difficulty: 4.45 / 10
View Class
89kj
97rpm
39%
19mph
20 min Low Impact Ride
Emma Lovewell
Thursday 9/28/23 @ 3:2 PM
Difficulty: 5.62 / 10
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175kj
97rpm
39%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/27/23 @ 4:4 PM
Difficulty: 0 / 10
View Class
 
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 9/27/23 @ 3:51 PM
Difficulty: 4.45 / 10
View Class
85kj
95rpm
39%
19mph
20 min Low Impact Ride
Ben Alldis
Wednesday 9/27/23 @ 3:29 PM
Difficulty: 5.7 / 10
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204kj
96rpm
42%
20mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/26/23 @ 5:26 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 9/26/23 @ 5:20 PM
Difficulty: 3.63 / 10
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31kj
88rpm
36%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 9/26/23 @ 4:47 PM
Difficulty: 5.87 / 10
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263kj
95rpm
40%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 9/25/23 @ 2:58 PM
Difficulty: 3.37 / 10
View Class