Workouts

30 min Classic Rock Ride
Jenn Sherman
Friday 10/27/23 @ 7:45 PM
Difficulty: 7.58 / 10
328kj
105rpm
40%
21mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/26/23 @ 8:23 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 10/26/23 @ 8:17 PM
Difficulty: 3.54 / 10
37kj
101rpm
36%
18mph
30 min 2000s Ride
Jenn Sherman
Thursday 10/26/23 @ 7:44 PM
Difficulty: 7.46 / 10
330kj
104rpm
41%
21mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/25/23 @ 3:35 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 10/25/23 @ 3:28 PM
Difficulty: 3.65 / 10
41kj
95rpm
39%
19mph
30 min Power Zone Ride
Denis Morton
Wednesday 10/25/23 @ 2:55 PM
Difficulty: 7.44 / 10
303kj
99rpm
41%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/24/23 @ 2:46 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/24/23 @ 2:39 PM
Difficulty: 3.49 / 10
36kj
97rpm
36%
18mph
30 min Pop Punk Ride
Camila Ramón
Tuesday 10/24/23 @ 2:6 PM
Difficulty: 7.49 / 10
264kj
100rpm
39%
19mph