Workouts

5 min Cool Down Ride
Jenn Sherman
Wednesday 1/17/24 @ 6:41 PM
Difficulty: 3.54 / 10
44kj
93rpm
40%
19mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Wednesday 1/17/24 @ 6:30 PM
Difficulty: 4.86 / 10
90kj
97rpm
39%
19mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 6:6 PM
Difficulty: 6.06 / 10
202kj
95rpm
42%
20mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/16/24 @ 5:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 1/16/24 @ 5:38 PM
Difficulty: 4.14 / 10
44kj
92rpm
41%
19mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 1/16/24 @ 5:6 PM
Difficulty: 0 / 10
274kj
97rpm
40%
19mph
5 min Post-Ride Stretch
Robin Arzón
Monday 1/15/24 @ 6:27 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 1/15/24 @ 6:20 PM
Difficulty: 3.54 / 10
44kj
91rpm
41%
19mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Monday 1/15/24 @ 6:5 PM
Difficulty: 4.86 / 10
104kj
97rpm
42%
20mph
20 min Beginner Ride
Christine D'Ercole
Monday 1/15/24 @ 5:43 PM
Difficulty: 5.73 / 10
195kj
99rpm
40%
20mph