Workouts

5 min Post-Ride Stretch
Hannah Corbin
Sunday 12/3/23 @ 8:34 PM
Difficulty: 3.5 / 10
 
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 7:57 PM
Difficulty: 6.87 / 10
296kj
100rpm
40%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/3/23 @ 12:52 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Jenn Sherman
Sunday 12/3/23 @ 12:40 AM
Difficulty: 5.18 / 10
126kj
107rpm
42%
22mph
20 min Low Impact Ride
Jenn Sherman
Sunday 12/3/23 @ 12:17 AM
Difficulty: 5.8 / 10
227kj
103rpm
41%
21mph
5 min Post-Ride Stretch
Jess King
Friday 12/1/23 @ 3:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Friday 12/1/23 @ 3:49 PM
Difficulty: 3.7 / 10
41kj
93rpm
39%
19mph
30 min Sweat Steady: Low Impact
Jess King
Friday 12/1/23 @ 3:16 PM
Difficulty: 7.18 / 10
259kj
97rpm
39%
19mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 11/30/23 @ 4:24 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 11/30/23 @ 4:16 PM
Difficulty: 3.67 / 10
39kj
94rpm
38%
18mph