Workouts
38kj
83rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 12/7/23 @ 4:15 PM
Difficulty: 0 / 10
276kj
99rpm
39%
19mph
162kj
98rpm
38%
18mph
33kj
93rpm
36%
17mph
229kj
95rpm
38%
18mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 12/4/23 @ 4:33 PM
Difficulty: 3.54 / 10
32kj
92rpm
36%
17mph
242kj
97rpm
38%
18mph