avettfan
Cicero,NY
Total Rides: 3701

Following

avettfan
Cicero,NY
Total Rides: 3701

Following

Workouts

30 min RUN DMC Ride
Denis Morton
Friday 12/15/23 @ 3:43 PM
Difficulty: 7.36 / 10
View Class
280kj
100rpm
39%
19mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 12/13/23 @ 5:44 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 12/13/23 @ 5:36 PM
Difficulty: 3.73 / 10
View Class
39kj
94rpm
38%
18mph
30 min Power Zone Ride
Sam Yo
Wednesday 12/13/23 @ 5:2 PM
Difficulty: 7.44 / 10
View Class
271kj
98rpm
39%
19mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/12/23 @ 8:11 PM
Difficulty: 3.31 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 12/12/23 @ 8:5 PM
Difficulty: 4.14 / 10
View Class
29kj
81rpm
38%
16mph
30 min Advanced Beginner Ride
Kendall Toole
Tuesday 12/12/23 @ 7:33 PM
Difficulty: 6.6 / 10
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314kj
100rpm
41%
20mph
5 min Post-Ride Stretch
Jess King
Monday 12/11/23 @ 3:50 PM
Difficulty: 3.45 / 10
View Class
 
Extra 10: Low Impact Ride
Jess King
Monday 12/11/23 @ 3:37 PM
Difficulty: 5.63 / 10
View Class
91kj
97rpm
40%
19mph
20 min 2000s Rock RIde
Leanne Hainsby
Monday 12/11/23 @ 3:12 PM
Difficulty: 7.08 / 10
View Class
176kj
97rpm
39%
19mph