Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 11/10/21 @ 3:16 PM
Difficulty: 7.43 / 10
205kj
80rpm
41%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 11/9/21 @ 3:5 PM
Difficulty: 7.48 / 10
152kj
74rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 11/9/21 @ 1:52 AM
Difficulty: 6.88 / 10
160kj
84rpm
43%
18mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 5:39 PM
Difficulty: 7.38 / 10
281kj
78rpm
47%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 10/12/21 @ 2:39 PM
Difficulty: 6.82 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Tuesday 10/12/21 @ 2:7 PM
Difficulty: 8.03 / 10
204kj
76rpm
42%
17mph
10 min 007 Full Body Stretch
Ben Alldis
Monday 10/11/21 @ 2:37 PM
Difficulty: 3.75 / 10
 
20 min Full Body Strength
Jess Sims
Monday 10/11/21 @ 2:14 PM
Difficulty: 5.89 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 10/11/21 @ 1:49 PM
Difficulty: 7.06 / 10
151kj
91rpm
38%
17mph
10 min Full Body Stretch
Selena Samuela
Friday 10/8/21 @ 3:3 PM
Difficulty: 3.84 / 10