Workouts

20 min Groove Ride: From LA
Cody Rigsby
Monday 11/22/21 @ 4:21 PM
Difficulty: 7.19 / 10
144kj
77rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Monday 11/22/21 @ 12:32 AM
Difficulty: 8.04 / 10
344kj
79rpm
43%
17mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Friday 11/19/21 @ 11:57 PM
Difficulty: 7.36 / 10
230kj
70rpm
47%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 11/18/21 @ 3:32 PM
Difficulty: 6.7 / 10
129kj
84rpm
39%
16mph
20 min HIIT Ride
Denis Morton
Wednesday 11/17/21 @ 3:34 PM
Difficulty: 7.74 / 10
138kj
79rpm
39%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 11/16/21 @ 3:25 PM
Difficulty: 7.23 / 10
149kj
80rpm
42%
17mph
30 min The Jess King Experience
Jess King
Monday 11/15/21 @ 2:58 PM
Difficulty: 7.34 / 10
213kj
79rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 11/13/21 @ 3:54 PM
Difficulty: 7.37 / 10
126kj
79rpm
40%
16mph
20 min Low Impact Ride
Denis Morton
Friday 11/12/21 @ 3:21 PM
Difficulty: 5.51 / 10
106kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/10/21 @ 3:47 PM
Difficulty: 3.07 / 10