Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 1/13/21 @ 12:11 AM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:0 AM
Difficulty: 4.37 / 10
44kj
80rpm
34%
14mph
30 min The Jess King Experience
Jess King
Tuesday 1/12/21 @ 11:28 PM
Difficulty: 7.87 / 10
302kj
78rpm
49%
20mph
5 min Warm Up Ride
Sam Yo
Tuesday 1/12/21 @ 11:20 PM
Difficulty: 4.38 / 10
30kj
99rpm
33%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/12/21 @ 3:9 AM
Difficulty: 3.4 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 1/12/21 @ 2:53 AM
Difficulty: 5.38 / 10
99kj
81rpm
40%
17mph