averagewoogirl
Long Beach
Total Rides: 252

Following

averagewoogirl
Long Beach
Total Rides: 252

Following

Workouts

5 min Strength Warm Up
Robin Arzón
Monday 1/25/21 @ 10:44 PM
Difficulty: 3.72 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 1/23/21 @ 4:45 PM
Difficulty: 3.51 / 10
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30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/23/21 @ 4:12 PM
Difficulty: 5.2 / 10
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145kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/21/21 @ 12:41 AM
Difficulty: 4 / 10
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5 min Cool Down Ride
Jess King
Thursday 1/21/21 @ 12:34 AM
Difficulty: 4.02 / 10
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24kj
80rpm
34%
14mph
30 min The Jess King Experience
Jess King
Thursday 1/21/21 @ 12:3 AM
Difficulty: 7.73 / 10
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264kj
84rpm
44%
19mph
10 min Warm Up Ride
Denis Morton
Wednesday 1/20/21 @ 11:53 PM
Difficulty: 6.15 / 10
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60kj
101rpm
33%
16mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 1/20/21 @ 2:28 AM
Difficulty: 3.45 / 10
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30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/20/21 @ 1:53 AM
Difficulty: 6.85 / 10
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243kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/17/21 @ 8:24 PM
Difficulty: 3.54 / 10
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