averagewoogirl
Long Beach
Total Rides: 252

Following

averagewoogirl
Long Beach
Total Rides: 252

Following

Workouts

5 min Full Body Stretch
Denis Morton
Friday 1/29/21 @ 12:13 AM
Difficulty: 3.89 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/29/21 @ 12:8 AM
Difficulty: 3.13 / 10
View Class
21kj
96rpm
29%
14mph
30 min Pop Bootcamp
Cody Rigsby
Thursday 1/28/21 @ 11:36 PM
Difficulty: 7.2 / 10
View Class
 
10 min Full Body Strength Warm Up
Rebecca Kennedy
Thursday 1/28/21 @ 11:23 PM
Difficulty: 3.95 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/27/21 @ 2:54 AM
Difficulty: 3.47 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/27/21 @ 2:49 AM
Difficulty: 3.57 / 10
View Class
24kj
78rpm
36%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 1/27/21 @ 2:28 AM
Difficulty: 7.24 / 10
View Class
142kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 4:35 AM
Difficulty: 3.13 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 1/26/21 @ 4:29 AM
Difficulty: 3.81 / 10
View Class
26kj
69rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 1/26/21 @ 4:8 AM
Difficulty: 7.35 / 10
View Class
193kj
74rpm
49%
19mph