averagewoogirl
Long Beach
Total Rides: 252

Following

averagewoogirl
Long Beach
Total Rides: 252

Following

Workouts

30 min Pop Ride
Cody Rigsby
Friday 9/2/22 @ 2:24 PM
Difficulty: 7.72 / 10
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185kj
81rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/31/22 @ 2:41 PM
Difficulty: 7.15 / 10
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139kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/1/22 @ 4:47 PM
Difficulty: 7.52 / 10
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172kj
76rpm
40%
15mph
5 min Full Body Warm Up
Daniel McKenna
Monday 8/1/22 @ 4:9 PM
Difficulty: 3.88 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 7/30/22 @ 7:0 PM
Difficulty: 3.56 / 10
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45 min Sweat Steady Ride
Jess King
Saturday 7/30/22 @ 6:12 PM
Difficulty: 8.18 / 10
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315kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/28/22 @ 9:48 PM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 7/28/22 @ 9:16 PM
Difficulty: 7.66 / 10
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161kj
80rpm
37%
15mph
30 min Low Impact Ride
Ben Alldis
Wednesday 7/27/22 @ 4:53 PM
Difficulty: 6.04 / 10
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142kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/26/22 @ 4:45 PM
Difficulty: 3.35 / 10
View Class