Workouts

5 min Cool Down Ride
Olivia Amato
Monday 3/8/21 @ 10:36 PM
Difficulty: 3.85 / 10
43kj
88rpm
41%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 3/8/21 @ 10:6 PM
Difficulty: 8.36 / 10
267kj
76rpm
48%
19mph
10 min Yoga Flow
Aditi Shah
Monday 3/8/21 @ 3:32 PM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 3/7/21 @ 11:38 PM
Difficulty: 3.62 / 10
23kj
77rpm
35%
14mph
20 min WHM: Caribbean Ride
Ally Love
Sunday 3/7/21 @ 11:17 PM
Difficulty: 7.22 / 10
193kj
85rpm
45%
19mph
5 min Warm Up Ride
Olivia Amato
Sunday 3/7/21 @ 11:12 PM
Difficulty: 4.46 / 10
36kj
99rpm
35%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/6/21 @ 12:2 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Ally Love
Friday 3/5/21 @ 11:56 PM
Difficulty: 3.79 / 10
25kj
72rpm
39%
15mph
20 min Pop Ride
Ally Love
Friday 3/5/21 @ 11:35 PM
Difficulty: 7.2 / 10
236kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 3/5/21 @ 12:21 AM
Difficulty: 3.47 / 10