Workouts

5 min Cool Down Ride
Ally Love
Thursday 3/25/21 @ 10:23 PM
Difficulty: 3.79 / 10
24kj
70rpm
39%
15mph
30 min Tabata Ride: Live from Home
Ally Love
Thursday 3/25/21 @ 9:52 PM
Difficulty: 9.57 / 10
310kj
89rpm
43%
19mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 3/23/21 @ 9:22 PM
Difficulty: 8.33 / 10
402kj
76rpm
48%
19mph
10 min Yoga Flow
Kristin McGee
Tuesday 3/23/21 @ 2:37 PM
Difficulty: 4.43 / 10
 
20 min 80s Ride
Cody Rigsby
Monday 3/22/21 @ 8:53 PM
Difficulty: 7.13 / 10
221kj
83rpm
49%
20mph
10 min Yoga Flow
Denis Morton
Sunday 3/21/21 @ 5:38 PM
Difficulty: 5.2 / 10
 
5 min Cool Down Ride
Jess King
Sunday 3/21/21 @ 5:16 PM
Difficulty: 4.02 / 10
34kj
81rpm
39%
16mph
30 min The Jess King Experience
Jess King
Sunday 3/21/21 @ 4:45 PM
Difficulty: 7.59 / 10
275kj
81rpm
46%
19mph
10 min Yoga Flow
Denis Morton
Saturday 3/20/21 @ 11:57 PM
Difficulty: 4.01 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 3/20/21 @ 11:41 PM
Difficulty: 3.47 / 10