averagewoogirl
Long Beach
Total Rides: 252

Following

averagewoogirl
Long Beach
Total Rides: 252

Following

Workouts

30 min APIHM Celebration Yoga Flow
Chelsea Jackson Roberts
Monday 5/10/21 @ 11:33 PM
Difficulty: 4.84 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/10/21 @ 1:37 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 5/10/21 @ 1:31 PM
Difficulty: 3.36 / 10
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16kj
79rpm
27%
11mph
30 min 80s Ride
Sam Yo
Monday 5/10/21 @ 12:57 PM
Difficulty: 7.66 / 10
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282kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/4/21 @ 11:23 PM
Difficulty: 3.49 / 10
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20 min Low Impact Ride
Jess King
Tuesday 5/4/21 @ 11:2 PM
Difficulty: 6.01 / 10
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160kj
82rpm
42%
18mph
20 min Walk + Run
Matt Wilpers
Tuesday 4/27/21 @ 10:51 PM
Difficulty: 5.8 / 10
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10 min Low Impact Ride
Denis Morton
Sunday 4/25/21 @ 8:13 PM
Difficulty: 4.55 / 10
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66kj
89rpm
37%
17mph
30 min Pop Bootcamp
Cody Rigsby
Tuesday 4/13/21 @ 11:45 PM
Difficulty: 7.78 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 4/13/21 @ 1:0 AM
Difficulty: 3.45 / 10
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25kj
75rpm
36%
14mph