Workouts

Thursday 1/5/23 @ 1:50 AM
Difficulty: NaN / 10
 
15 min Hip Hop Ride
Alex Toussaint
Tuesday 1/3/23 @ 1:43 PM
Difficulty: 7.24 / 10
80kj
66rpm
41%
15mph
20 min Todo Ritmo Ride
Camila Ramón
Monday 1/2/23 @ 1:35 PM
Difficulty: 7.55 / 10
109kj
73rpm
39%
15mph
15 min 2000s Run
Alex Toussaint
Saturday 12/31/22 @ 6:35 PM
Difficulty: 6.28 / 10
 
10 min Intro to Rowing
Ash Pryor
Saturday 12/31/22 @ 6:20 PM
Difficulty: 4.62 / 10
 
15 min HIIT Ride
Hannah Frankson
Friday 12/30/22 @ 5:58 PM
Difficulty: 7.61 / 10
0kj
0rpm
100%
0mph
20 min Beginner Ride
Camila Ramón
Thursday 12/29/22 @ 11:33 PM
Difficulty: 6.33 / 10
92kj
71rpm
37%
14mph
15 min Beginner Pop Row
Ash Pryor
Wednesday 12/28/22 @ 7:32 PM
Difficulty: 5.57 / 10
 
5 min Warm Up Row
Matt Wilpers
Wednesday 12/28/22 @ 7:26 PM
Difficulty: 3.99 / 10
 
5 min Holiday Meditation
Mariana Fernández
Monday 12/26/22 @ 3:48 AM
Difficulty: 0 / 10