Workouts

1000m Snowy Donner Lake Row
Sunday 3/19/23 @ 7:0 PM
Difficulty: 0 / 10
 
20 min HIIT Row
Katie Wang
Sunday 3/19/23 @ 5:35 PM
Difficulty: 8.28 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/18/23 @ 4:12 PM
Difficulty: 7.96 / 10
155kj
75rpm
38%
15mph
30 min HIIT & Hills Ride
Camila Ramón
Saturday 3/18/23 @ 2:34 AM
Difficulty: 8.01 / 10
159kj
74rpm
38%
15mph
15 min Climb Ride
Camila Ramón
Tuesday 3/14/23 @ 7:2 PM
Difficulty: 7.73 / 10
68kj
60rpm
42%
14mph
30 min London Run
Jermaine Johnson
Tuesday 3/14/23 @ 6:24 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/1/23 @ 4:8 PM
Difficulty: 7.58 / 10
0kj
0rpm
32%
0mph
5K Savannah Wetlands Ride
Sunday 2/12/23 @ 7:23 PM
Difficulty: 0 / 10
10.2kj
37rpm
44%
9mph
15 min Rock Row
Katie Wang
Sunday 2/12/23 @ 5:23 PM
Difficulty: 7.27 / 10
 
15 min 2000s Ride
Ben Alldis
Saturday 2/11/23 @ 5:44 PM
Difficulty: 7.03 / 10
86kj
68rpm
42%
15mph