Workouts

20 min Spokane Ride
Thursday 12/9/21 @ 3:50 AM
Difficulty: 0 / 10
75kj
57rpm
41%
13mph
60 min Panama Ride
Saturday 12/4/21 @ 3:13 AM
Difficulty: 0 / 10
260kj
62rpm
41%
14mph
30 min Antelope Park Ride
Wednesday 12/1/21 @ 7:13 PM
Difficulty: 0 / 10
127kj
52rpm
45%
13mph
15 min R&B Ride
Hannah Frankson
Monday 11/29/21 @ 6:3 PM
Difficulty: 6.63 / 10
80kj
65rpm
43%
15mph
Friday 11/26/21 @ 4:31 PM
Difficulty: NaN / 10
0kj
0rpm
99%
0mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 11/23/21 @ 1:29 AM
Difficulty: 7.33 / 10
0kj
0rpm
3%
0mph
20 min Upper Body Strength
Rad Lopez
Tuesday 11/23/21 @ 1:26 AM
Difficulty: 7.36 / 10
 
20 min Bodyweight Strength
Rad Lopez
Tuesday 11/23/21 @ 1:23 AM
Difficulty: 7.36 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Tuesday 11/23/21 @ 1:21 AM
Difficulty: 7.74 / 10
 
30 min 2000s en Español Ride
Camila Ramón
Monday 11/22/21 @ 5:30 PM
Difficulty: 8.1 / 10
165kj
70rpm
41%
15mph