Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 4/6/22 @ 3:34 PM
Difficulty: 5.21 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Tuesday 4/5/22 @ 9:9 PM
Difficulty: 7.06 / 10
 
10 min Bodyweight Strength
Rebecca Kennedy
Tuesday 4/5/22 @ 7:50 PM
Difficulty: 6.46 / 10
 
5 min Core Strength
Rad Lopez
Saturday 4/2/22 @ 4:46 PM
Difficulty: 6.1 / 10
 
10 min Post-Strength Stretch
Andy Speer
Saturday 4/2/22 @ 2:21 AM
Difficulty: 3.89 / 10
 
30 min Karol G Ride
Camila Ramón
Saturday 4/2/22 @ 1:49 AM
Difficulty: 7.87 / 10
146kj
66rpm
40%
14mph
20 min Canyonlands National Park Run
Thursday 3/31/22 @ 6:55 PM
Difficulty: 0 / 10
 
20 min 2000s Walk
Joslyn Thompson Rule
Thursday 3/24/22 @ 9:13 PM
Difficulty: 4.59 / 10
 
20 min Lutsen Ride
Sunday 3/20/22 @ 3:37 AM
Difficulty: 0 / 10
80kj
59rpm
41%
13mph
30 min Mt. Diablo Ride
Saturday 3/19/22 @ 2:13 AM
Difficulty: 0 / 10
97kj
39rpm
45%
10mph