Workouts

20 min HIIT Ride
Ally Love
Saturday 10/14/23 @ 11:5 PM
Difficulty: 7.87 / 10
112kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Ally Love
Monday 9/11/23 @ 1:15 PM
Difficulty: 7.8 / 10
130kj
57rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/31/23 @ 3:30 AM
Difficulty: 7.48 / 10
131kj
59rpm
43%
14mph
45 min Zurich to Mt Rigi Ride
Friday 8/25/23 @ 3:3 AM
Difficulty: 0 / 10
145kj
53rpm
40%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/24/23 @ 2:50 AM
Difficulty: 7.62 / 10
120kj
57rpm
40%
12mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 8/22/23 @ 2:9 PM
Difficulty: 7.56 / 10
109kj
54rpm
39%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 8/16/23 @ 3:50 PM
Difficulty: 7.21 / 10
95kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/11/23 @ 10:19 PM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/11/23 @ 12:5 AM
Difficulty: 7.06 / 10
kj
rpm
%
0mph
20 min Disney Ride
Cody Rigsby
Sunday 7/9/23 @ 11:23 PM
Difficulty: 6.92 / 10
kj
rpm
%
0mph