Workouts

5 min Cool Down Ride
Ally Love
Saturday 5/9/20 @ 10:9 PM
Difficulty: 3.64 / 10
26kj
73rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/9/20 @ 9:36 PM
Difficulty: 7.91 / 10
212kj
70rpm
46%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 5/8/20 @ 8:0 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 5/8/20 @ 7:51 PM
Difficulty: 3.64 / 10
25kj
88rpm
33%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:19 PM
Difficulty: 7.68 / 10
199kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 5/7/20 @ 5:55 PM
Difficulty: 3.46 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 5/7/20 @ 5:48 PM
Difficulty: 3.87 / 10
27kj
75rpm
39%
16mph
45 min Hip Hop Ride
Hannah Frankson
Thursday 5/7/20 @ 4:55 PM
Difficulty: 7.99 / 10
297kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 5/6/20 @ 7:59 PM
Difficulty: 3.75 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 7:52 PM
Difficulty: 3.82 / 10
27kj
90rpm
34%
16mph