Workouts

30 min Two for One: Groove Ride
Cody & Emma
Wednesday 5/20/20 @ 7:7 PM
Difficulty: 7.55 / 10
192kj
77rpm
41%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/19/20 @ 6:59 PM
Difficulty: 3.82 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 5/19/20 @ 6:35 PM
Difficulty: 7.32 / 10
137kj
78rpm
42%
17mph
10 min Sleep Meditation
Aditi Shah
Tuesday 5/19/20 @ 4:51 AM
Difficulty: 2.89 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 5/18/20 @ 4:46 AM
Difficulty: 2.65 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 5/16/20 @ 5:53 AM
Difficulty: 2.83 / 10
 
10 min Full Body Stretch
Selena Samuela
Friday 5/15/20 @ 6:20 PM
Difficulty: 4.11 / 10
 
10 min Full Body Stretch
Chase Tucker
Thursday 5/14/20 @ 10:34 PM
Difficulty: 4.06 / 10
 
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Wednesday 5/13/20 @ 7:28 PM
Difficulty: 4.19 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 5/13/20 @ 7:20 PM
Difficulty: 3.81 / 10
23kj
68rpm
39%
15mph