Workouts

30 min Pop Ride
Emma Lovewell
Sunday 5/24/20 @ 7:52 PM
Difficulty: 7.84 / 10
207kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/24/20 @ 12:33 AM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 5/24/20 @ 12:25 AM
Difficulty: 3.48 / 10
20kj
85rpm
31%
14mph
30 min Rock Ride
Olivia Amato
Saturday 5/23/20 @ 11:52 PM
Difficulty: 8.42 / 10
225kj
75rpm
44%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 5/22/20 @ 6:42 PM
Difficulty: 4.11 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/21/20 @ 11:14 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 5/21/20 @ 11:8 PM
Difficulty: 3.77 / 10
25kj
76rpm
37%
15mph
30 min 90s Pop Ride
Jenn Sherman
Thursday 5/21/20 @ 10:35 PM
Difficulty: 7.54 / 10
212kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/20/20 @ 7:48 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 5/20/20 @ 7:40 PM
Difficulty: 3.14 / 10
19kj
82rpm
31%
13mph