Workouts

45 min Power Zone Max Ride
Matt Wilpers
Thursday 6/17/21 @ 6:59 PM
Difficulty: 8.96 / 10
321kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/10/21 @ 7:2 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 6/10/21 @ 5:25 PM
Difficulty: 7.99 / 10
405kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/8/21 @ 9:19 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/8/21 @ 8:29 PM
Difficulty: 8.01 / 10
317kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/7/21 @ 6:48 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 6/7/21 @ 5:59 PM
Difficulty: 8.45 / 10
311kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/2/21 @ 10:38 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 6/2/21 @ 9:33 PM
Difficulty: 7.68 / 10
443kj
79rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 6/1/21 @ 7:32 PM
Difficulty: 3.35 / 10