Workouts

20 min Yoga Flow: Hamstrings
Aditi Shah
Saturday 6/20/20 @ 11:19 PM
Difficulty: 4.51 / 10
 
45 min Low Impact Ride
Jenn Sherman
Saturday 6/20/20 @ 10:13 PM
Difficulty: 7.14 / 10
308kj
78rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Friday 6/19/20 @ 10:28 PM
Difficulty: 5.94 / 10
 
30 min Yoga Flow
Anna Greenberg
Friday 6/19/20 @ 9:48 PM
Difficulty: 5.21 / 10
 
20 min Yoga Flow
Denis Morton
Thursday 6/18/20 @ 11:39 PM
Difficulty: 4.61 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/17/20 @ 11:37 PM
Difficulty: 5.6 / 10
 
20 min Yoga Flow
Kristin McGee
Wednesday 6/17/20 @ 11:13 PM
Difficulty: 4.81 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/16/20 @ 8:18 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 6/16/20 @ 8:9 PM
Difficulty: 3.79 / 10
26kj
75rpm
39%
15mph
20 min Rock Ride
Kendall Toole
Tuesday 6/16/20 @ 7:46 PM
Difficulty: 8.58 / 10
144kj
79rpm
42%
17mph