Workouts

30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 7:16 PM
Difficulty: 8.19 / 10
230kj
80rpm
44%
18mph
20 min Yoga Flow
Anna Greenberg
Sunday 7/19/20 @ 1:0 PM
Difficulty: 4.63 / 10
 
10 min Full Body Stretch
Chase Tucker
Saturday 7/18/20 @ 1:59 PM
Difficulty: 4.2 / 10
 
20 min Walk + Run
Adrian Williams
Saturday 7/18/20 @ 1:35 PM
Difficulty: 6.25 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 7/16/20 @ 11:43 PM
Difficulty: 3.91 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 7/16/20 @ 11:35 PM
Difficulty: 3.35 / 10
23kj
80rpm
34%
14mph
20 min 90s Ride
Emma Lovewell
Thursday 7/16/20 @ 11:12 PM
Difficulty: 7.49 / 10
141kj
80rpm
41%
17mph
10 min Warm Up Ride
Matt Wilpers
Thursday 7/16/20 @ 11:0 PM
Difficulty: 4.7 / 10
59kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Jess King
Saturday 7/11/20 @ 7:48 PM
Difficulty: 3.81 / 10
 
30 min HIIT Ride
Jess King
Saturday 7/11/20 @ 7:12 PM
Difficulty: 8.86 / 10
235kj
78rpm
43%
18mph