Workouts

5 min Sleep Meditation
Aditi Shah
Monday 11/9/20 @ 5:8 AM
Difficulty: 2.64 / 10
 
5 min Relaxing Meditation
Kristin McGee
Monday 11/2/20 @ 5:34 AM
Difficulty: 3.02 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 10/25/20 @ 9:25 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 10/25/20 @ 8:52 PM
Difficulty: 6.1 / 10
193kj
80rpm
40%
17mph
5 min Sleep Meditation
Anna Greenberg
Monday 10/19/20 @ 4:14 AM
Difficulty: 2.51 / 10
 
10 min Peace Meditation
Aditi Shah
Monday 10/12/20 @ 1:45 AM
Difficulty: 2.97 / 10
 
10 min Happiness Meditation
Anna Greenberg
Sunday 10/4/20 @ 11:58 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 9/27/20 @ 4:21 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 9/27/20 @ 4:7 PM
Difficulty: 4.07 / 10
48kj
85rpm
34%
15mph
20 min FTP Test Ride
Denis Morton
Sunday 9/27/20 @ 3:43 PM
Difficulty: 9.55 / 10
194kj
78rpm
48%
20mph