Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 1/5/21 @ 8:33 PM
Difficulty: 3.45 / 10
 
20 min Climb Ride
Denis Morton
Tuesday 1/5/21 @ 8:8 PM
Difficulty: 8.34 / 10
140kj
72rpm
45%
17mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 1/5/21 @ 7:55 PM
Difficulty: 4.33 / 10
51kj
74rpm
39%
15mph
5 min Upper Body Stretch
Jess Sims
Monday 12/14/20 @ 5:29 AM
Difficulty: 3.5 / 10
 
5 min Fitness Goals Meditation
Anna Greenberg
Monday 12/7/20 @ 5:20 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/28/20 @ 9:24 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/28/20 @ 8:51 PM
Difficulty: 6.34 / 10
201kj
77rpm
41%
17mph
5 min Sleep Meditation
Cody Rigsby
Monday 11/23/20 @ 6:19 AM
Difficulty: 2.76 / 10
 
5 min Upper Body Stretch
Jess Sims
Monday 11/16/20 @ 4:58 AM
Difficulty: 3.5 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 11/9/20 @ 5:10 AM
Difficulty: 2.64 / 10