Workouts

5 min Basics: Morning Meditations
Aditi Shah
Tuesday 9/19/23 @ 12:25 PM
Difficulty: 3.4 / 10
 
5 min Peace Meditation
Aditi Shah
Monday 9/18/23 @ 5:20 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/18/23 @ 12:32 PM
Difficulty: 3.49 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Friday 9/15/23 @ 12:32 PM
Difficulty: 1 / 10
 
Thursday 9/14/23 @ 10:35 PM
Difficulty: NaN / 10
 
5 min Meditation for Healing
Anna Greenberg
Thursday 9/14/23 @ 12:26 PM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Wednesday 9/13/23 @ 12:23 PM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Tuesday 9/12/23 @ 6:18 PM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Tuesday 9/12/23 @ 3:50 PM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 9/12/23 @ 12:22 PM
Difficulty: 2.32 / 10