Workouts
5 min Basics: Morning Meditations
Aditi Shah
Tuesday 9/19/23 @ 12:25 PM
Difficulty: 3.4 / 10
5 min Calming Meditation
Chelsea Jackson Roberts
Friday 9/15/23 @ 12:32 PM
Difficulty: 1 / 10
5 min Meditation for Healing
Anna Greenberg
Thursday 9/14/23 @ 12:26 PM
Difficulty: 0 / 10
5 min Empathy Meditation
Chelsea Jackson Roberts
Wednesday 9/13/23 @ 12:23 PM
Difficulty: 0 / 10
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 9/12/23 @ 12:22 PM
Difficulty: 2.32 / 10