Workouts

10 min World Mental Health Meditation
Kirra Michel
Tuesday 10/10/23 @ 12:25 PM
Difficulty: 3.79 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 10/5/23 @ 12:39 PM
Difficulty: 3.83 / 10
 
10 min Courage Meditation
Ross Rayburn
Tuesday 10/3/23 @ 12:26 PM
Difficulty: 4 / 10
 
5 min Empathy Meditation
Cody Rigsby
Monday 10/2/23 @ 12:30 PM
Difficulty: 3.34 / 10
 
10 min Morning Meditation
Ross Rayburn
Friday 9/29/23 @ 12:24 PM
Difficulty: 3.19 / 10
 
10 min Courage Meditation
Kristin McGee
Wednesday 9/27/23 @ 12:27 PM
Difficulty: 3.33 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 9/26/23 @ 12:22 PM
Difficulty: 3.8 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 9/22/23 @ 12:24 PM
Difficulty: 3.8 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Thursday 9/21/23 @ 12:36 PM
Difficulty: 3 / 10
 
5 min Level Up Meditation
Cody Rigsby
Wednesday 9/20/23 @ 12:15 PM
Difficulty: 5.2 / 10