Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 11:20 PM
Difficulty: 7.18 / 10
576kj
88rpm
49%
22mph
Wednesday 11/22/23 @ 12:34 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 1:0 AM
Difficulty: 3.29 / 10
 
30 min Power Zone Rock Ride
Ben Alldis
Tuesday 11/21/23 @ 12:16 AM
Difficulty: 7.09 / 10
372kj
86rpm
48%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/19/23 @ 4:20 AM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Sam Yo
Sunday 11/19/23 @ 3:31 AM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
45 min Endurance Run
Becs Gentry
Saturday 11/18/23 @ 7:20 PM
Difficulty: 7.46 / 10
 
30 min Intervals Run
Andy Speer
Friday 11/17/23 @ 3:0 PM
Difficulty: 7.37 / 10
 
30 min EDM Run
Matt Wilpers
Friday 11/17/23 @ 11:37 AM
Difficulty: 7.26 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 11/16/23 @ 5:59 AM
Difficulty: 0 / 10