Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 11/30/23 @ 1:34 AM
Difficulty: 8.01 / 10
365kj
90rpm
48%
22mph
428kj
90rpm
50%
23mph
30 min Focus Flow: Chest Openers
Ross Rayburn
Sunday 11/26/23 @ 5:9 PM
Difficulty: 4.75 / 10