Workouts

20 min Focus Flow: For Riders
Mariana Fernández
Saturday 1/6/24 @ 7:42 AM
Difficulty: 4.67 / 10
 
5 min Breathing Meditation
Kristin McGee
Saturday 1/6/24 @ 7:37 AM
Difficulty: 3 / 10
 
10 min Focus Flow: Hips
Denis Morton
Friday 1/5/24 @ 7:55 AM
Difficulty: 4.24 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Friday 1/5/24 @ 7:47 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/3/24 @ 5:53 PM
Difficulty: 7 / 10
583kj
89rpm
49%
22mph
5 min Warm Up Ride
Sam Yo
Wednesday 1/3/24 @ 5:41 PM
Difficulty: 0 / 10
55kj
96rpm
43%
21mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/3/24 @ 4:55 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/1/24 @ 6:51 PM
Difficulty: 0 / 10
 
15 min Hike
Jess Sims
Saturday 12/30/23 @ 7:14 PM
Difficulty: 6.38 / 10
 
30 min Hike
Robin Arzón
Saturday 12/30/23 @ 6:40 PM
Difficulty: 7.46 / 10