Workouts

5 min Energizing Meditation
Aditi Shah
Monday 1/15/24 @ 6:57 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Aditi Shah
Monday 1/15/24 @ 6:46 AM
Difficulty: 4.01 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/14/24 @ 7:47 AM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 7:35 AM
Difficulty: 3.92 / 10
86kj
83rpm
43%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 6:30 AM
Difficulty: 7.15 / 10
745kj
80rpm
52%
22mph
Saturday 1/13/24 @ 12:12 AM
Difficulty: NaN / 10
3.28kj
rpm
0%
0mph
5 min Post-Ride Stretch
Kendall Toole
Friday 1/12/24 @ 12:7 AM
Difficulty: 3.31 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/11/24 @ 11:17 PM
Difficulty: 7.14 / 10
560kj
88rpm
48%
22mph
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/11/24 @ 7:24 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 1/10/24 @ 5:19 AM
Difficulty: 0 / 10