av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
Total Rides: 1013

Following

av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
Total Rides: 1013

Following

Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 9/29/23 @ 11:3 PM
Difficulty: 7.07 / 10
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581kj
88rpm
49%
22mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 2:45 PM
Difficulty: 2.94 / 10
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30 min Power Zone Ride
Christine D'Ercole
Thursday 9/28/23 @ 2:11 PM
Difficulty: 7.45 / 10
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427kj
91rpm
50%
23mph
5 min Post-Run Stretch
Jess Sims
Wednesday 9/27/23 @ 5:39 PM
Difficulty: 3.25 / 10
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45 min Endurance Run
Marcel Dinkins
Wednesday 9/27/23 @ 4:50 PM
Difficulty: 7.16 / 10
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5 min Post-Run Stretch
Hannah Frankson
Tuesday 9/26/23 @ 4:44 PM
Difficulty: 3.13 / 10
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30 min HIIT Run
Susie Chan
Tuesday 9/26/23 @ 4:10 PM
Difficulty: 7.92 / 10
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30 min HIIT Run
Susie Chan
Tuesday 9/26/23 @ 4:9 PM
Difficulty: 7.92 / 10
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30 min HIIT Run
Susie Chan
Tuesday 9/26/23 @ 4:9 PM
Difficulty: 7.92 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 9/25/23 @ 6:31 PM
Difficulty: 0 / 10
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