Workouts

30 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 12:14 AM
Difficulty: 7.77 / 10
415kj
92rpm
48%
22mph
5 min Post-Ride Stretch
Camila Ramón
Friday 10/6/23 @ 12:48 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 10/5/23 @ 11:58 PM
Difficulty: 7.05 / 10
575kj
88rpm
49%
22mph
Thursday 10/5/23 @ 12:2 AM
Difficulty: NaN / 10
11.18kj
rpm
0%
0mph
5 min Post-Run Stretch
Adrian Williams
Tuesday 10/3/23 @ 10:46 AM
Difficulty: 3.18 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 10/3/23 @ 10:13 AM
Difficulty: 7.32 / 10
 
5 min Post-Run Stretch
Jess King
Monday 10/2/23 @ 3:47 PM
Difficulty: 3.26 / 10
 
45 min Tempo Run
Becs Gentry
Monday 10/2/23 @ 2:58 PM
Difficulty: 7.76 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 9/30/23 @ 5:9 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 9/29/23 @ 11:52 PM
Difficulty: 3.78 / 10