Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 6/18/20 @ 4:41 AM
Difficulty: 3.39 / 10
 
10 min Cool Down Ride
Steven Little
Thursday 6/18/20 @ 4:29 AM
Difficulty: 3.47 / 10
53kj
89rpm
33%
15mph
30 min 90s Ride
Emma Lovewell
Thursday 6/18/20 @ 3:58 AM
Difficulty: 7.79 / 10
238kj
77rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 6/17/20 @ 4:15 AM
Difficulty: 8.01 / 10
194kj
77rpm
41%
17mph
20 min 80s Ride
Denis Morton
Wednesday 6/17/20 @ 3:51 AM
Difficulty: 7.58 / 10
152kj
80rpm
43%
18mph
10 min Cool Down Ride
Steven Little
Monday 6/15/20 @ 4:12 AM
Difficulty: 3.47 / 10
50kj
90rpm
31%
15mph
20 min 80s Ride
Hannah Corbin
Monday 6/15/20 @ 3:51 AM
Difficulty: 7.3 / 10
152kj
75rpm
45%
18mph
15 min Core Strength
Chase Tucker
Sunday 6/14/20 @ 4:2 AM
Difficulty: 5.85 / 10
 
30 min Reset
Denis Morton
Sunday 6/14/20 @ 3:47 AM
Difficulty: 5.16 / 10
 
30 min California Bound Scenic Ride
Sunday 6/14/20 @ 3:13 AM
Difficulty: 5.18 / 10
183kj
93rpm
35%
16mph