Workouts

20 min Core Strength
Matty Maggiacomo
Thursday 7/2/20 @ 1:49 AM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/1/20 @ 4:47 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/1/20 @ 4:41 AM
Difficulty: 3.13 / 10
20kj
94rpm
28%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/1/20 @ 3:55 AM
Difficulty: 6.59 / 10
324kj
82rpm
41%
17mph
45 min Soul Music Ride
Ally Love
Tuesday 6/30/20 @ 4:10 AM
Difficulty: 8.15 / 10
320kj
74rpm
44%
17mph
10 min Gratitude Meditation
Anna Greenberg
Monday 6/29/20 @ 4:25 AM
Difficulty: 3.58 / 10
 
10 min Cool Down Ride
Steven Little
Sunday 6/28/20 @ 3:51 AM
Difficulty: 3.47 / 10
41kj
85rpm
30%
13mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 6/28/20 @ 3:19 AM
Difficulty: 7.79 / 10
241kj
75rpm
46%
18mph
10 min Patience Meditation
Chelsea Jackson Roberts
Saturday 6/27/20 @ 3:58 AM
Difficulty: 3.39 / 10
 
10 min Courage Meditation
Anna Greenberg
Friday 6/26/20 @ 4:31 AM
Difficulty: 2.92 / 10