Workouts

10 min Cool Down Ride
Hannah Frankson
Friday 3/27/20 @ 3:18 AM
Difficulty: 3.94 / 10
51kj
87rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Friday 3/27/20 @ 2:30 AM
Difficulty: 8.46 / 10
297kj
86rpm
38%
17mph
30 min Full Body Strength
Andy Speer
Friday 3/27/20 @ 1:39 AM
Difficulty: 6.7 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 8:52 PM
Difficulty: 3.82 / 10
21kj
93rpm
30%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/25/20 @ 7:19 PM
Difficulty: 8 / 10
506kj
79rpm
38%
16mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 3/24/20 @ 8:37 PM
Difficulty: 3.72 / 10
25kj
87rpm
33%
15mph
45 min 90s Ride
Emma Lovewell
Tuesday 3/24/20 @ 7:49 PM
Difficulty: 8.59 / 10
278kj
74rpm
42%
16mph
20 min Power Walk
Matty Maggiacomo
Monday 3/23/20 @ 5:6 PM
Difficulty: 4.72 / 10
 
10 min Full Body Stretch
Jess Sims
Monday 3/23/20 @ 4:30 AM
Difficulty: 4.77 / 10
 
20 min Recovery Ride
Robin Arzón
Sunday 3/22/20 @ 4:29 AM
Difficulty: 4.46 / 10
98kj
94rpm
32%
15mph