Workouts

15 min Soul Music Ride
Ally Love
Wednesday 4/1/20 @ 4:53 AM
Difficulty: 6.62 / 10
107kj
77rpm
43%
17mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:31 AM
Difficulty: 7.48 / 10
130kj
83rpm
39%
17mph
5 min Cool Down Ride
Jess King
Tuesday 3/31/20 @ 2:41 AM
Difficulty: 4.16 / 10
19kj
96rpm
27%
13mph
10 min Arms Toning
Cody Rigsby
Tuesday 3/31/20 @ 2:20 AM
Difficulty: 6.53 / 10
 
45 min Low Impact Ride
Matt Wilpers
Tuesday 3/31/20 @ 1:32 AM
Difficulty: 5.66 / 10
241kj
80rpm
37%
15mph
10 min Glutes & Legs Stretch
Denis Morton
Monday 3/30/20 @ 11:32 PM
Difficulty: 4.84 / 10
 
45 min Power Walk
Andy Speer
Monday 3/30/20 @ 9:13 PM
Difficulty: 4.99 / 10
 
5 min Cool Down Ride
Ally Love
Monday 3/30/20 @ 4:21 AM
Difficulty: 3.64 / 10
27kj
75rpm
38%
15mph
15 min Soul Music Ride
Ally Love
Monday 3/30/20 @ 4:5 AM
Difficulty: 6.62 / 10
96kj
88rpm
37%
17mph
20 min Low Impact Ride
Steven Little
Monday 3/30/20 @ 3:39 AM
Difficulty: 4.92 / 10
95kj
90rpm
32%
15mph