Workouts

30 min New Wave Ride
Christine D'Ercole
Saturday 4/25/20 @ 2:11 AM
Difficulty: 7.61 / 10
223kj
77rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Saturday 4/25/20 @ 1:45 AM
Difficulty: 7 / 10
 
Friday 4/24/20 @ 1:26 AM
Difficulty: NaN / 10
187kj
79rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Friday 4/24/20 @ 12:31 AM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 4/23/20 @ 5:31 PM
Difficulty: 3.54 / 10
 
30 min Rock Ride
Denis Morton
Thursday 4/23/20 @ 4:57 PM
Difficulty: 7.92 / 10
206kj
81rpm
40%
17mph
10 min Low Impact Ride
Matt Wilpers
Thursday 4/23/20 @ 1:26 AM
Difficulty: 4.33 / 10
63kj
83rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Thursday 4/23/20 @ 1:4 AM
Difficulty: 6.26 / 10
120kj
79rpm
39%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/22/20 @ 1:26 AM
Difficulty: 7.88 / 10
566kj
82rpm
39%
17mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 4/21/20 @ 2:38 AM
Difficulty: 2.88 / 10
22kj
94rpm
30%
14mph